Physiotherapy

Physiotherapy helps individuals improve pain, function and quality of life through exercise, education and manual therapy.

All of our physiotherapists are fully qualified with registration with the Health and Care Professions Council.


Sports Massage Therapy

Sports massage therapy is a deep tissue massage tailored to your needs.

This may be for a muscle or soft tissue injury or carried out as part of your regular self care.


Yoga

Yoga is a holistic low impact exercise class, that combines stretching, balance, posture and control of breath work into a calming relaxing, but challenging workout. Yoga at Moko Physiotherapy is specifically tailored to help individuals with pain, such as back pain, neck pain, shoulder, knee, hip or foot / ankle pain. Becky our Yoga Instructor works in partnership with the physioth... Read More

Yoga is a holistic low impact exercise class, that combines stretching, balance, posture and control of breath work into a calming relaxing, but challenging workout.

Yoga at Moko Physiotherapy is specifically tailored to help individuals with pain, such as back pain, neck pain, shoulder, knee, hip or foot / ankle pain.

Becky our Yoga Instructor works in partnership with the physiotherapy team and makes yoga accessible for individuals at any level.


Pilates

Pilates classes work on a balance of strength, mobility, and flexibility, with every exercise engaging your core. It can involve matwork or low impact bodyweight exercises.


Exercise Classes


Educational Workshops

Our in house interactive educational workshops are designed to teach you, guide you and enhance your understanding about common health and well-being topics our clients struggle with, to empower you to make long term changes to improve your health and happiness, long term. Knowledge is power. We have a talk once per month facilitated by one of our experts, upstairs in our rehab studio.


Acupuncture

Acupuncture involves the insertion of very fine stainless steel needles into the skin.
Our specialist physiotherapists are trained in Western Medical Acupuncture.
Acupuncture may be used to treat a wide range of common health problems and to reduce pain.


Therapeutic Massage

Therapeutic massage is a lighter pressure and more relaxing. This is often used to help reduce stress and tension, fully unwinding after a busy day.


Women's Health


Pregnancy Massage

Pregnancy or Prenatal Massage is a therapeutic massage designed for expectant mothers throughout their pregnancy journey. Gentle, soothing techniques are used to alleviate pregnancy-related discomfort, reduce muscle tension and promote relaxation. With a focus on safety and comfort, this nurturing treatment aims to enhance overall well-being and create a serene environment for both mother and b... Read More

Pregnancy or Prenatal Massage is a therapeutic massage designed for expectant mothers throughout their pregnancy journey. Gentle, soothing techniques are used to alleviate pregnancy-related discomfort, reduce muscle tension and promote relaxation. With a focus on safety and comfort, this nurturing treatment aims to enhance overall well-being and create a serene environment for both mother and baby.
During pregnancy, your body goes through numerous changes and adaptations. Our pregnancy massages are carefully crafted to provide gentle, safe and effective relief from common pregnancy discomforts, as well as enhancing overall well-being to help you to feel rejuvenated and empowered as you prepare for the arrival of your little one. Available from after your dating scan (approx. 12 weeks gestation).


Luxe Massage Range

These luxury massage treatments are the ultimate self-indulgance, offering pure relaxation and restoration.

Natalie is a qualified Physiotherapist and Sports Massage Therapist, working at Moko full time.

Natalie qualified in Physiotherapy as a mature student from the University of Leicester, after deciding she wanted a career change to something rewarding in which she could help people. Natalie was taught by Katie (owner of Moko) and since then Katie knew she was going to be a huge asset to the team.

Areas of interest: - Running injuries - Cycling injuries - Biomechanics - Lower limb and upper limb rehab - Sports Massage (with a Physiotherapist)

When not studying physiotherapy or providing massage, you will find Natalie in the outdoors – she is a keen long distance runner and enjoys cycling too. She completed her first ultra-marathon last year and also cycled to Paris!

Natalie is a qualified Physiotherapist and Sports Massage Therapist, working at Moko full time. ... Read More

Dan is a physiotherapist at Moko Physiotherapy. Since qualifying in physiotherapy and sports massage he has jumped at every opportunity to develop his skills, gaining a variety of experiences. He was lucky enough to work at events such as the Birmingham Commonwealth Games 2022 and with a variety of sports people, including elite university athletes, professional performing artists, and international rugby players. He’s also worked in Men’s football providing pitch-side assistance.

In his spare time you’ll find him watching football, at the gym or spending time with friends and family.

Dan is a physiotherapist at Moko Physiotherapy. Since qualifying in physiotherapy and sports mass... Read More

Hollie is a level 3 Sports Massage Therapist at Moko Physiotherapy and is currently studying a sports therapy master’s at the University of Lincoln. She prioritises a patients return to full fitness and pain free life. During her time at Lincoln, Hollie worked within the medical department for the men’s first team at Lincoln City FC providing a range of skills. Hollie became qualified in sports massage in the summer of 2023 alongside studying her undergraduate degree in Strength, Conditioning and Rehabilitation at the University of Derby.

You can book a massage with Hollie on a Tuesday between 2.30pm - 8.30pm and Friday between 8am - 2pm.

In her free time, Hollie enjoys playing football for her local team.

Hollie is a level 3 Sports Massage Therapist at Moko Physiotherapy and is currently studying a sp... Read More

Jamie is a sports massage therapist at Moko Physiotherapy and studying Sports Therapy. Jamie is a passionate clinician, focused on the client experience and effective return to pain free daily living and athletic performance. Jamie adapts a holistic approach to sport massage, encompassing all aspects of life to improve and benefit from the use of sports massage.

Jamie gained his level 3 massage qualification in the summer of 2023, whilst studying Strength, Conditioning & Rehabilitation from the University of Derby. Whilst completing his masters in Sports Therapy from the University of Lincoln, he has also gained experience in football, rugby and clinical environments along the way.

You can book a massage with Jamie on a Wednesday between 8am - 2pm, Thursday between 2.30pm - 8.30pm and Friday between 3pm - 8.30pm.

When Jamie is not expanding his bank of knowledge or at the clinic, you’ll find him on the football pitch playing semi-professional football. Jamie also spends time committing to his overall health and fitness by going to the gym and recently making a commitment to run a half marathon on his birthday every year for as long as possible.

Jamie is a sports massage therapist at Moko Physiotherapy and studying Sports Therapy. Jamie is a... Read More

Ryan works as a senior physiotherapist at Moko on a Wednesday and Friday.

Specialisms: - High level sports injuries - Running injuries - Gym related injuries - Shoulder injuries - Lower limb - Prehab, strength and conditioning - Performance enhancement

Ryan has been working as a Physiotherapist in the NHS and privately since qualifying from Coventry University in 2018. Before this, Ryan completed his Sports Therapy BSc and personal training qualifications. These qualifications and experiences have shaped Ryan’s exercise driven approach to rehab. Ryan has also recently worked as a First Contact Practitioner (FCP) across two GP sites - so is experienced in helping people with acute pain, as well as chronic pain.

Ryan is passionate about promoting prehab and the principles of strength & conditioning - he is able to tailor plans to help you stay injury free during training blocks, as well as programming to improve your overall strength and sporting performance. Ryan’s wealth of knowledge and experience allows him to set clear, individualised plans for clients. He places high importance on shared decision making and always puts the clients goals at the centre of treatment.

Outside of Moko you can expect Ryan to be running - he had 3 marathons planned this year, lifting weights or watching football.

Ryan works as a senior physiotherapist at Moko on a Wednesday and Friday. Specialisms: - High le... Read More

My initial interest in sports massage stemmed from my girls (all hockey players) getting a few aches and pains as they begun to play at a higher, intense level. I wanted to help them overcome their discomforts in between training and matches assisting with injury prevention and performance enhancement. Following this I wanted to be able to help others within the same capacity or as a way to relax. Alongside a level 3 diploma in sports massage I am also qualified in Indian Head Massage and Onsite, Corporate Massage. I enjoy developing my skills so look forward to undertaking more courses in the future.

You can book sports and therapeutic massage with me at Moko Physiotherapy on a Wednesday between 2.30pm - 8.30pm and Thursday between 8am - 2pm.

In my spare time my three children keep me busy – I am generally always by a hockey pitch! Alongside this I enjoy spending time with family and friends and keeping active walking the dog.

My initial interest in sports massage stemmed from my girls (all hockey players) getting a few ac... Read More

Heather is a senior Physiotherapist at Moko Physiotherapy. Since qualifying with a Masters in Pre-Registration Physiotherapy in 2008 from Queen Margaret University in Edinburgh she has worked in the NHS and then expanded her career as a Physical Therapist in the USA.

Specialisms: - Mummy MOT - Incontinence and prolapses - Pelvic floor dysfunction - Post natal women’s health - Postoperative rehabilitation upper, lower limb and spinal.

You can book with Heather on a Monday between 8am - 2pm and Wednesday 2.30pm 8.30pm.

Heather specialised in rehabilitation in Orthopedics and Neurological conditions while working in Texas in rehab centres and Level 4 trauma centres. On return to the UK she followed her personal interests in Women’s Health and built up her experience with Mums postnatally and is certified as a Mummy MOT practitioner. Her motivation is to help mums return to exercise and help in their recovery after having babies at any stage of life. Heather is also experienced in Musculoskeletal Physiotherapy, Orthopaedics and post operative rehabilitation in both acute care and in outpatient settings.

During her free time Heather loves to spend time with her family, loves an early morning gym session, running and travelling when she can. She also has a house plant obsession.

Heather is a senior Physiotherapist at Moko Physiotherapy. Since qualifying with a Masters in Pre... Read More

Suzie works as a massage therapist at Moko specialising in deep tissue massage, pregnancy massage and post natal recovery with an interest in women’s health and well-being.

Whilst juggling her three children and running a business Suzie had grown to appreciate the importance of keeping her body healthy, strong and fit for both her physical and mental health. After gaining her Level 3 Diploma in massage Suzie went on to further train in pre and postnatal massage.

Out of the clinic you will usually find Suzie outdoors, either running (She completed the London Marathon in April 2024!), cycling, skiing, fitness bootcamps and the odd triathlon - she loves a challenge.

Suzie works as a massage therapist at Moko specialising in deep tissue massage, pregnancy massage... Read More

Kate provides sports and therapeutic massage at Moko on a Monday, Wednesday and Friday evening.

Kate is an accomplished physique athlete, Level 3 certified Sports Therapist, and Personal Trainer, having accumulated over 13 years of experience in the health and wellness industry, working in various environments across the globe, including the UK, Dubai, and Poland.

Kate believes that a healthy lifestyle encompasses more than just lifting weights and eating well; it involves a holistic approach to the body, mind, and lifestyle. Kate has in depth knowledge regarding the psychosocial factors that influence exercise, recovery and nutrition. She helps many individuals make long term health changes, not just quick fixes. She emphasises relaxation, sleep and stress management during her massages.

Kate is passionate about movement and fascinated by what the body can achieve. Her motto is “movement is life.” Her goal is to assist them in achieving a happy and well-balanced lifestyle that minimises the risk of injuries or future health issues.

Outside of work, Kate enjoys travelling and exploration, being outdoors, as well as learning about neuroscience and psychology.

Kate provides sports and therapeutic massage at Moko on a Monday, Wednesday and Friday evening. ... Read More

Neil is a Yoga Instructor at Moko Physiotherapy. The ethos of his class is to move and breathe in a way that feels good for you and your body. His passion for yoga started many years ago and now has enabled him to turn what he love into his living.

He thrives on maintaining a health and well-being lifestyle to promote and enhance not just the physical body but also to aid with our mental health. His personal practice sees a vinyasa / energy flow yoga and is thrilled to be able to share this with you at Moko.

Neil is a Yoga Instructor at Moko Physiotherapy. The ethos of his class is to move and breathe in... Read More

Naomi is the clinical lead physiotherapist at Moko Physiotherapy 3 days per week (Monday, Tuesday and Thursday).

Specialisms: - Complex acute and chronic pain / injuries - Rheumatology - Complex psychosocial and pain issues - Second opinion - Back and neck pain - Lower limb and upper limb rehab, simple and complex - Western Medical Acupuncture

Naomi provides expertise and support to the other therapists as well as playing a key role in developing our service and training. She qualified as a physiotherapist from Keele Univeristy in 2017.

Naomi takes pride in prioritising client individuality and ensures her treatments are tailored to your individual goals. Naomi is a highly diverse Physiotherapist, with a breadth of experience within the NHS and private sector. Naomi specialises in musculoskeletal, chronic pain and rheumatology Physiotherapy, but has extensive experience across other specialisms. Naomi uses advanced skills such as rehabilitation, manual therapy, acupuncture and lifestyle coaching.

Naomi shares Katie and the Moko teams’ ethos and passion for evidence-based practice and client education. She is completing her master’s degree in Advanced Physiotherapy in her spare time.

Outside of work and studying, Naomi loves spending time with friends and family and getting out in the countryside for some fresh air and long dog walks.

Naomi is the clinical lead physiotherapist at Moko Physiotherapy 3 days per week (Monday, Tuesday... Read More

Dani teaches Pilates classes at Moko on a Thursday morning. She has been working as a Physiotherapist in the NHS since qualifying from York St Johns University in 2019. Dani now works full time in the Pulvertaft hand clinic in Derby where she rehabilitates patients from both acute and chronic hand and wrist injuries.

Dani is passionate about keeping active and healthy throughout every stage of life, promoting functional independence and encouraging a healthy and active lifestyle. This interest led Dani to complete the APPI Pilates Matwork series levels 1-3 and set up a Pilates class within the hand department to rehabilitate patients with hand and wrist injuries back to sport and work. Following Dani’s NHS Pilates group, she is keen to help more people enjoy exercise and benefit from improved body awareness, balance, strength, control and relaxation through the form of Pilates.

Outside of work Dani is a keen runner and enjoys spending time with family and friends in the countryside. Dani’s favourite walking/running location is the Lake district (when it doesn’t rain).

Dani teaches Pilates classes at Moko on a Thursday morning. She has been working as a Physiothera... Read More

Will is fitness instructor, teaching strength and tone classes at Moko Physiotherapy on a Friday evening. Wills sessions are fun, varied and challenging for all abilities so there is something for everyone. He can adapt the exercises to suit you.

Will has worked as a fitness instructor for the past 15 years and been personal training for the last 10. Originally his background was in Fitness Pilates but have since moved into more high intensity training and is very much enjoying it.

Will is fitness instructor, teaching strength and tone classes at Moko Physiotherapy on a Friday ... Read More

Liz is a Personal Trainer teaching Strength and Tone classes at Moko on a Tuesday 6pm and Friday 9.30am. Her sessions are fun, varied and technique focused covering a wide range of resistance and body weight exercises.

Liz also offers 1:1 personal training in house.

Alongside personal training, Liz also works as a tutor/assessor/IQA in education with Wigan Warriors and Northampton Town FC as well as running her own PT and bespoke training and development business.

For Liz, PT, training and education is about the people, listening, making people feel comfortable and helping them to achieve something. She believes “a person’s wellbeing and state of mind is so important and if I can help someone achieve their next goal, feel more confident or just a little bit happier about life in some way then that makes me happy.”

Liz is a Personal Trainer teaching Strength and Tone classes at Moko on a Tuesday 6pm and Friday ... Read More

Laura works as a senior physiotherapist and Pilates Instructor at Moko Physiotherapy 4 days per week.

She graduated as a Physiotherapist from the University of Nottingham in 2017. Following this, her interest in health and wellbeing led her to also complete a Level 3 NVQ in Massage Therapy and Levels 1-3 of the APPI Pilates Matwork Series. Helping people take time to care for themselves and to build a happier life is one of Laura’s main goals in her work, whether it is supporting recovery from injury or promoting self-care and relaxation.

Laura carries out Pilates classes on a Monday 6pm, 7pm and Friday 7.15pm.

When Laura isn’t working, you’ll find her bouldering, socialising and she loves a spa day!

Laura works as a senior physiotherapist and Pilates Instructor at Moko Physiotherapy 4 days per w... Read More

Jules is Moko’s Head of Creative Marketing, Clinic co-ordinator and Yoga Instructor - she wears many hats and is multi-talented! You’ll receive a warm welcome from Jules where she will be co-ordinating the smooth running of the clinic and ensuring all our lovely clients have a first class experience with us, as well as seeing her designs throughout the clinic and then she will aid your mental / physical wellbeing through yoga classes and 1:1. Jules is a key team member in the clinic, keeping our therapists in check!

Jules is all about the feel-good factor and is passionate about making a difference to peoples’ lives and their well-being.

With over 20 years in the fast-paced graphic design industry - Jules has crossed over into the wellbeing sector where she shares her passion for dance and yoga through her own wellbeing classes. She teaches Yoga at Moko Physiotherapy on a Thursday evening at 6.00pm and 7.15pm.

When not working, Jules loves to travel (her current record stands at visiting 10 Countries in 5 months!), live music, dancing and spending time with her rescue dog, Alfie (it’s a mutual obsession!).

Jules is Moko’s Head of Creative Marketing, Clinic co-ordinator and Yoga Instructor - she wears m... Read More

Becky teaches Therapeutic Yoga at Moko Physiotherapy. She loves teaching, her main aim is to share her knowledge and experience with people who she truly believes will benefit. The yoga she teaches is accessible to all bodies, by using modifications and props, she ensures participants feel they receive a session that is not only person-centred and inclusive but most importantly it’s safe.

Becky’s optimism and passion for loving life is infectious. When she is not working, she loves spending time with family and friends, catching up on sleep and eating all the food!

Becky teaches Therapeutic Yoga at Moko Physiotherapy. She loves teaching, her main aim is to shar... Read More

Front Desk Reception

Front Desk Reception Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: Unit 3-4, Mickleover Retail Corner, Uttoxeter Road, Mickleover, Derby
Directions & Map |